becky lynch
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Becky Lynch Opens Up About Mental Health: The Biggest TV Stars In The World Also Doubt Themselves

Becky Lynch has some of the same everyday struggles that we all do.

Former RAW Women’s Champion Becky Lynch recently spoke with Cageside Seats’ Rich Ucchino ahead of her title defense against Bianca Belair at WrestleMania 38. Lynch would delve into some of the mental health struggles she’s endured over the past few years, noting that even some of the biggest stars in the world struggle with their mind on a day-to-day basis.

“That means the world [to hear how she inspires people]. And so I think that’s the thing is that we forget how universal those doubts are. And how close overcompensation of confidence can be, to just crippling insecurity, you know? And so we don’t realize that the biggest stars that you see on your TV are doubting themselves and worrying that their stuff isn’t good enough. That they’re not good enough. That they’re old news, that they’re has been. It’s a constant battle,” Lynch said. “And especially when you’re bombarded and we’re all constantly bombarded by so much negativity and doubt. You have to find a way to filter that constantly. And my way of doing it is saying, ‘Oh, they win. They win. If they get me to doubt myself, then they win and they can’t win, cause I’m a winner.’ But yeah, it’s just such a universal thing.”

Lynch also praised Big E, who recently got sidelined with a broken neck, for the way he’s been public about his mental health and opening the door for more conversation about it.

“It’s so good that we’re getting to a point where we’re talking a lot more about mental health, because I think so many people battle with it, but it’s not something you can see. So, I love that people are talking about it and anything that people can draw inspiration from… Big E for example, has been such a champion of it lately. And I mean, you meet Big E and he is package of love. You could not say a bad word about him. One of the most talented people I’ve ever come across in my life, he is beloved by world around and he is somebody who’s also dealt with insecurities, with doubt. But he talks about it,” Lynch noted. “And man, what a champion and just showing you what’s possible and how wonderful a person you can be when you address these things. Although I don’t think Big E’s ever been anything other than just fricking the best.”

Related: Becky Lynch Attributes Her Success In WWE To Being A ‘Student Of The Game’

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